The Family Roots Exercise

Find your 6 anchor values in one evening.

Most families have schedules, chaos, and good intentions. Few have a written identity.

This is Section 1 of the Warm Roots Family Framework — the same exercise we did at our kitchen table with our two boys. They loved it. They are already asking for the next family meeting.

"I asked my 7-year-old what our family stands for. He didn't know. So we built a foundation. Together. In one evening."

Family Values

Section 1 — Parent Preparation

3 questions for parents (answered separately)
The "Belong or Not?" game with kids
Define 6 values together as a family
What each value means, looks like, and is NOT
Make them visible on your wall
Use the words out loud daily

You will also get the Removal Exercise — a short practice for parents to name and release the inherited patterns that do not belong in your family's future.

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Built by a structural engineer who realized her family needed a foundation too.